There are 63 calories in 1 cube, 1" (0.6 oz) of Monterey Jack Cheese. There are 110 calories in 1 serving, 0.25 cup (1 oz) of Kraft Natural Shredded Cheese, Colby & Monterey Jack. Monterey cheese Includes Pepper Jack 1 oz 105.7 calories 0.2 grams carbs 8.6 grams fat 6.9 grams protein 0 grams fiber 25.2 mg cholesterol 5.4 grams saturated fat 170.1 mg sodium 0.1 grams sugar 0 … There are 88 calories in 1 slice (1 oz) of Low-Fat Monterey Jack Cheese. Shutterstock. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Good source of protein and calcium. Per 1 oz: 6.8 g protein. The marriage of Colby and Monterey cheeses came together for this semi-hard deli favorite, which packs in almost seven grams of protein per ounce. Serving Size: 3 cracker-size slice Serving Weight: 0.7oz (21g) Nutrient Value % Goal; Calories 78.3---Total Carbs 0.1g: 0.5% Net Carbs … Marquez Primera Shredded Beef, Green Chili & Monterey Jack Cheese Burrito, Frozen (1 package yields) Calories: 324 , Fat: 12g , Carbs: 40g , Protein: 15g Show full nutrition information Monterey Jack Cheese. The current daily value (%DV) for protein is 50 grams per day. remove add---cracker-size slice. Cheese high in protein includes parmesan, romano, non-fat cheddar, gruyere, low-fat Swiss, low-fat Monterey, and more. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 106 calories in 1 slice of Monterey Jack Cheese. Reduced Fat Monterey Jack Cheese Weis 1 oz 80.1 calories 1.0 grams carbs 5.0 grams fat 7.0 grams protein 0 grams fiber 0 mg cholesterol 3.5 grams saturated fat 220.1 mg sodium 0 grams sugar 0 … Get full nutrition facts and other common serving sizes of Monterey Jack Cheese including 1 cracker-size slice and 100 g. Learn about the number of calories and nutritional and diet information for Monterey Jack Cheese. Calories, fat, protein, and carbohydrate values for for Monterey Jack Cheese and other related foods. Colby Jack. ... 1 oz (28g) Log food: El Monterey Chicken & Monterey Jack Cheese Chimichanga. You'd need to walk 31 minutes to burn 110 calories. You'd need to walk 24 minutes to burn 88 calories. ... oz … High in sodium and saturated fats. Calories, fat, protein, and carbohydrate values for for Monterey Jack Cheese and other related foods. 1 chimichanga (142g) ... Publix Morel Mushroom & Leek Monterey Jack Cheese … Comprehensive nutrition resource for Monterey Jack Cheese. Colby & Monterey Jack cheese Deli Style Sliced - Great Value 1 serving 70.0 calories 0 grams carbs 6.0 grams fat 4.0 grams protein 0 grams fiber 20.0 mg cholesterol 3.5 grams saturated fat 120.0 mg … Visit CalorieKing to see calorie count and … 5g Protein . This is part of our comprehensive database … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 18 minutes to burn 63 calories. This cheese … An ounce of cheese is typically equal to a thin slice of cheese that would cover a piece of toast. Low-fat cottage cheese is one of the lowest in protein per ounce, but one of the best protein …
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